Talan's Trust, a local charity, dedicated to raising awareness of the signs and symptoms of childhood cancer, which in turn will lead to earlier diagnosis.

Talan died in May 2017 from Rhabdomyosarcoma (RMS), a type of soft tissue sarcoma that grows in active muscles of the body. Talan was 19. His family miss him greatly.

A diagnosis of Rhabdomyosarcoma (RMS) is a truly devastating one as there are currently no effective targeted treatments for the aggressive form of this disease (that Talan had).

Talan’s Trust are determined to help change this.

Since Talan’s Trust was formed in 2017 the Trust has raised over £160,000 With numerous fund raisers, and  the help of the local community we are able to continue to help support a full time researcher at the I.C.R. The Institute of Cancer Research.

To read more please visit Funding research into RMS - Talan's Trust

Dr Angus MacDonald, at Neetside Surgery, talks about the signs and signals to look out for when spotting early signs of possible cancer ⬇️

Raising Awareness - Talan's Trust

And take time to read through the poster below ⬇️

You can also follow them on Facebook at https://www.facebook.com/talanstrust/ and keep updated with fundraisers and events.

World Lung Cancer Day is observed throughout August each year. “Help us, to help you” NHS campaign

A cough that lasts for three weeks or more could be a sign of cancer. It’s probably nothing serious, but if it is cancer, finding it early makes it more treatable and can save lives. Contact your GP practice.

Your NHS wants to see you. For more information on cancer signs and symptoms go to ⬇️
Cancer - NHS

If a friend or family member has been coughing for three weeks or more, encourage them to contact their GP practice 
In addition to the symptom of a cough for three weeks or more, other symptoms of lung cancer include: 
Chest infections that keep coming back 
Coughing up blood 
A long-standing cough that gets worse 
An ache or pain when breathing or coughing
Persistent breathlessness
Persistent tiredness or lack of energy, loss of appetite or unexplained weight loss.

Early diagnosis and treatment of cancer can save lives
https://www.nhs.uk/conditions/cancer/

For many people, a heatwave is a chance to enjoy the hot weather in gardens, parks and outdoor spaces. But the heat can also causediscomfort and a risk of dehydration.
If you have a loved one living with dementia, take note of these ways to support them when the temperatures soar. 
Dehydration is a common challenge for older people, and especially those with dementia.
Memory problems mean someone with dementia can easily forget to drink enough water. Visit ⬇️

Drinking, hydration and dementia | Alzheimer's Society

 5 tips for preventing dehydration
Here are some simple but effective ways of helping to prevent dehydration during hot weather:
1.  Leave beakers or jugs of water within easy reach. This is especially important for people with
limited mobility, who aren’t able to get up and make themselves a drink.
2.  Make drinking easier. Have a clear beaker so the person can see what’s inside (this may not work
so well with water) or a brightly coloured cup to draw attention. Make sure the beaker is within
the line of sight. Having a beaker that is suitable (not too heavy or an odd shape) can help.
Straws might also be a good idea.
3.  Share a drink together. Have a cup of tea or a soft drink with the person and make sure they're
drinking during mealtimes.
4.  Leave prompts and reminders. Make sure the person with dementia remembers to drink
regularly by leaving notes out for them or putting up notices around the house. You could also
set up a phone reminder or set an alarm clock.
5.  Provide high water content foods. Supplement water and other drinks with foods that are high
in fluids. Some good options include ice lollies, jelly, ice cream, soup and fruit such as melon.
‘Water sweets’, such as Jelly Drops, can also help the person stay hydrated.

Additionally, make sure the person with dementia is dressed properly: loose, light coloured cool
clothing and a hat or cap if outside.Keep their home as cool as possible: draw curtains or pull blinds down in south facing windows
and in the cooler evening open the windows to let the warm out and the cooler air in.
Avoid the midday sun.

If someone with dementia is hot and agitated, help them take a cool bath
or shower. You could also place a wash cloth and some iced water nearby, so they can dab
themselves when they need to. Try putting a frozen bottle of water or ice pack next to a fan, for
some DIY air-conditioning.
If you don’t live near the person or are worried about someone
 –  ask a friend or neighbour to pop in and make sure they're ok. 
Living with dementia in hot weather.


Information provided by Alzheimer's Society Alzheimer's Society

With miles of coastline and more than a quarter of the region designated an Area of Outstanding Natural Beauty, Cornwall and the Isles of Scilly are perfect places to spend the summer. 

Whether you’re lucky enough to live here, or you’re visiting on holiday, if you find yourself or a family member is unwell or injured, Cornwall’s NHS wants to help you know ‘Where is best’ to get the treatment you need.

Susan Bracefield, Chief Nursing Officer for NHS Cornwall and the Isles of Scilly offers this advice for visitors:

“If you’re visiting our coastal county over the holidays, there are a few simple things you can do to stay safe and well. Pack a basic first aid kit, keep a bottle of water with you to stay hydrated, and use insect repellent – especially if you’re out exploring. These small steps can make a big difference to your wellbeing. And while you’re here in Cornwall, our top tip is to remember always have your (sun) cream on top!

“If you do need medical help while you’re here, local pharmacies can offer quick advice and treatment. You can also contact your own GP back home for support, or use NHS 111 online to find the best place to go for care. For any life-threatening emergencies, always call 999.”

To read more on 'Where is best' please visit ⬇️

Helping residents and visitors stay well this summer: know where is best and remember your (sun) cream on top! - NHS Cornwall and Isles of Scilly

The UK has experienced scorching temperatures so far this summer. The Medicines and Healthcare products Regulatory Agency (MHRA) is reminding people that these hot conditions can affect medicines and how well they work.

The UK has experienced scorching temperatures so far this summer. The Medicines and Healthcare products Regulatory Agency (MHRA) is reminding people that these hot conditions can affect medicines and how well they work.

Hot weather changes how your body responds to medications, which could impact people managing long-term conditions – but a few simple steps can help avoid problems.

Alison Cave, Chief Safety Officer at the MHRA, said:

“Let’s face it – when there’s a heatwave, most of us are focused on getting outside and enjoying it while it lasts. But it’s easy to forget that medicines left in the heat – in cars, bags, or on sunny windowsills – might not work properly when you need them.

“Some medicines can also make you more likely to burn in the sun, feel dizzy, or get dehydrated, especially if you’re taking diuretics or have a condition like asthma, heart disease, or diabetes.

“To stay safe in the heat:

• Store medicines somewhere cool, dry and out of direct sunlight – especially if you’re out and about
• Know the signs of heat-related illness – stay hydrated and listen to your body
• Take extra care in the sun if your medicine makes your skin more likely to burn

“And remember, for all medicines it’s important to read the leaflet and speak to a healthcare professional if you have any questions.” 

To read more information please visit ⬇️

Don’t let this heatwave affect your medicines: Three important tips from the MHRA - GOV.UK

The UV Index (UVI) is a measure of the strength of the sun's ultraviolet (UV) radiation at the Earth's surface. It helps you estimate how quickly unprotected skin can burn and what level of sun protection is appropriate.

What the numbers mean in practice

• UV 1–2: Most people can spend a fair amount of time outside without burning, though very fair skin can still be affected.
• UV 3: This is the point where sun protection becomes recommended for everyone.
• UV 6: Fair-skinned people may begin to burn in about 20–30 minutes without protection.
• UV 8: Sunburn can occur in around 15–20 minutes for fair skin.
• UV 11+: Burning may occur in under 10 minutes for some people.

These times vary significantly depending on:

• Your skin tone and how easily you burn.
• Altitude (higher elevations have stronger UV).
• Reflective surfaces like snow, sand, or water.
• Whether you're in direct sunlight or shade (shade reduces but doesn't eliminate UV exposure).

Common misconceptions

• Clouds don't block all UV. Up to 80% of UV radiation can pass through thin clouds.
• You can get sunburned when it's cool. UV depends on the sun's angle, not the air temperature.
• Winter isn't always safe. Snow can reflect UV and increase exposure.
• You may not feel UV. Unlike heat, UV radiation doesn't have a sensation, so skin damage can occur before you notice anything.

A simple rule to remember

• UV 0–2: Enjoy the outdoors.
• UV 3–5: Protect yourself if you'll be outside.
• UV 6+: Take sun protection seriously.
• UV 8+: Limit time in direct midday sun.
• UV 11+: Avoid unnecessary direct sun exposure during peak hours.

Additional Links ⬇️

UV levels - Met Office

Sunscreen and sun safety - NHS

Sunburn - NHS

Our newsletter is published monthly and can be found here on our website, on our facebook page and printed out in our patient waiting room. It's a great way to keep updated on our practice news & health campaigns.

To read our newsletter for July 2026 please click HERE

Melanoma: A serious but largely preventable cancer

Melanoma may be less common than other skin cancers, but it is significantly more dangerous if not detected early.

Incidence:

Melanoma is the fifth most common cancer in the UK.

In 2024, there were a record 20,800 new melanoma cases, up from an annual average of 19,300 between 2020 and 2022.

Over the past decade, melanoma incidence rates have increased by nearly a third (31%) in the UK.

Projections suggest that melanoma cases will continue to rise, reaching approximately 26,500 annually by 2038–2040.

Mortality:

Melanoma causes around 2,300 deaths each year in the UK, averaging more than six deaths per day.

It is the 20th most common cause of cancer death in the UK.

Projections indicate that annual deaths from melanoma will rise to approximately 2,800 by

2038–2040, despite a projected 12% decrease in mortality rates.

Prevention:

Approximately 86% of melanoma cases in the UK are preventable.

Despite increased awareness of the link between sun exposure and skin cancer, incidence rates are expected to continue rising, underscoring the need for ongoing public education on sun safety.

The seven point checklist for suspected Melanoma provided by Cancer UK - Melanoma skin cancer | Cancer Research UK

Sunburn and Melanoma

Although you don’t have to burn to contract melanoma, there is increasing evidence that excessive sun exposure, and particularly sunburn, when aged under 15 is a major risk factor for skin cancer in later life.

Protection of the skin of children and adolescents is therefore particularly important. Because of this, sunburn should be avoided by individuals of ALL ages.

Cornwall’s stunning coastline and sunny climate make it a prime spot for outdoor activities. However, this also means higher rates of skin cancer. New analysis from Cancer Research UK shows that melanoma cases in our region are among the highest on record.

Check out Cornish Stuff - Sun-Smart and Safe: Cornwall's NHS Reveals Top Summer Health Tips - CornishStuff

A new campaign has been launched to reduce the increasing rates of skin cancer amongst outdoor workers in Devon and Cornwall.

NHS figures for 2024/25 show there were 5,728 diagnoses of the condition across Devon, Cornwall and the Isles of Scilly. Visit 

Nobody likes an unexpected trip to hospital. That’s why we’re using a new digital tool to help keep you safe and well at home.

This tool uses data to help identify people who might be at risk of becoming seriously unwell. If you’re identified, we’ll get in touch to invite you for a personalised assessment.

Our goal is simple: to support you early, so you can stay where you’re happiest—at home, doing what matters to you.

Want to learn more? Speak to a member of staff or visit:
🔗 https://www.england.nhs.uk/south/our-work/digital-neighbourhoods/

A free chickenpox vaccination will be offered for the first time to children across England on the NHS from January 2026.

• Government to launch chickenpox vaccination programme in England from January 2026, which will protect around half a million children each year
• Eligible children will receive the vaccine during routine GP appointments, which protects against measles, mumps, rubella and chickenpox
• The rollout will help raise the healthiest generation of children ever, while reducing sick days and time parents take off work

Thousands of children will be protected against chickenpox for the first time in England through a new vaccination programme that will keep kids in school and parents in work while also saving the NHS vital funds.

From January next year, GP practices will offer eligible children a combined vaccine for measles, mumps, rubella and varicella (MMRV) - the clinical term for chickenpox - as part of the routine infant vaccination schedule.

It will mean kids miss fewer days in nursery and school while parents will not need to take time off work to care for them. Research shows that chickenpox in childhood results in an estimated £24 million in lost income and productivity every year in the UK. The rollout will also save the NHS £15 million a year in costs for treating the common condition.

The chickenpox vaccine has been safely used for decades and is already part of the routine vaccine schedules in several countries, including the United States, Canada, Australia and Germany.

Chickenpox vaccine - NHS

Free chickenpox vaccination offered for first time to children - GOV.UK