Travel Vaccinations and advice
Vaccinations
If you're planning to travel outside the UK, you may need to be vaccinated against some of the serious diseases found in other parts of the world.
Our practice nurses are available by appointment to offer medical advice regarding travel and vaccinations where appropriate.
Travel Risk Assessment
We offer a full travel and advice immunisation service. If you are travelling abroad please complete our Travel Risk Assessment Form in plenty of time (We recommend 6-8 weeks) before your journey.
Which travel vaccines do I need?
You can find out which vaccinations are necessary or recommended for the areas you'll be visiting on these websites:
Some countries require proof of vaccination (for example, for polio or yellow fever vaccination), which must be documented on an International Certificate of Vaccination or Prophylaxis (ICVP) before you enter or when you leave a country.
Find out more about the vaccines available for travellers abroad.
Why Stratton Medical Centre no longer prescribes Benzodiazepines (such as diazepam) for fear of flying
Most Benzodiazepines are now Class C/Schedule IV controlled drugs in the UK. You can read more about this on the gov.uk website on controlled drugs:
https://www.gov.uk/government/publications/controlled-drugs–7
Stratton Medical Centre has reviewed benzodiazepine prescribing and devised a new policy not to prescribe sedative medications such as diazepam in patients who have a fear of flying. This is in line with similar policies at many GP practices. The reasons for this decision are below:
- Diazepam medication is a sedative which means can make patients taking it more sleepy or relaxed and cause longer reaction times and slower thinking, which mean it can potentially impair ability to concentrate, follow instructions or react if there were an emergency mid-flight which may impair life of themselves or others.
- Sedative drugs can make you fall asleep; however, this is an unnatural non -REM sleep. This means you won’t move around as much as you usually would when sleeping. This can lead to increased risk of blood clots in the leg or lung, which can be very dangerous and be life-threatening or fatal. This risk increases with long haul flights.
- A small number of patients prescribed diazepam can have an increase in agitation or aggression or affect you to behave in a way you wouldn’t usually which again could impair your safety.
- According to prescribing guidance which doctors follow benzodiazepine should not be used in patients who have phobias and should only be issued short term for a crisis in generalised anxiety. Your GP is taking a significant legal risk by prescribing against guidance. The medication licence is for short term use in generalised anxiety. If this applies you should be seeking advice for your mental health and not being getting on a flight.
- In some countries it is illegal to import these drugs, you would need to use a different strategy for the homeward bound journey and / or any subsequent legs of the journey. There is a risk the medication may be confiscated or you may find yourself in trouble with the police.
We realise that for some patient a fear of flying can negatively affect patients and feel that although prescription for diazepam is not the answer there are specific courses which you can attend to help manage your fear, please see below details.
Easyjet www.fearlessflyer.easyjet
British Airways www.flyingwithconfidence.com
Virgin www.flyingwithoutfear.co.uk
Page created: 11 September 2025